Orthodontic Retention

Orthodontic retention in La Jolla and Scripps Ranch refers to the phase following active orthodontic treatment, during which the teeth are stabilized in their new positions. After wearing braces or clear aligners, your teeth may be inclined to shift back to their original positions — a phenomenon known as relapse. Retainers are essential tools in preventing this shift and ensuring that your smile remains aligned.

Why Is Retention Important?

• Preventing relapse: The primary purpose of orthodontic retention is to prevent the teeth from returning to their pretreatment positions. Even after the braces or aligners are removed, the surrounding gums and bone need time to adapt to the new tooth positions.
• Maintaining esthetic results: A beautiful smile is not just about straight teeth; it’s about harmony and balance within your dental structure. Retainers help maintain the aesthetic results achieved during orthodontic treatment.
• Long-term oral health: Properly aligned teeth are easier to clean, reducing the risk of cavities and gum disease. Retainers play a vital role in maintaining your dental health in the long run.
• Stability of bite: Retainers help stabilize your bite after orthodontic treatment, ensuring that your teeth and jaws function correctly together.

Types of Retainers

Orthodontic retainers come in various types, each serving the same fundamental purpose but offering different benefits. The two primary categories of retainers are fixed (permanent) and removable retainers.

Fixed Retainers

Fixed retainers consist of a thin wire that is bonded to the back of your teeth, typically incisors. They are designed to hold the teeth in place indefinitely. 

Advantages:

• Continuous support: Fixed retainers provide constant support and do not require any effort on your part to wear them.
• Discreet appearance: Because they are attached to the back of the teeth, fixed retainers are virtually invisible to others.
• Ideal for complex cases: They are particularly beneficial for patients who have undergone significant orthodontic treatment or those who are prone to tooth movement.

Removable Retainers

Removable retainers are custom-made devices that can be taken out when eating, brushing, and other activities. The two most common types are Hawley retainers and clear plastic retainers (such as Essix retainers). 

Hawley Retainers

• Structure: Made of a combination of wire and acrylic, Hawley retainers are designed to fit over the teeth and can be adjusted if needed.
• Advantages: They are durable, easy to clean, and adjustable, making them a popular choice for many patients.
• Disadvantages: Hawley retainers may be slightly more visible compared to other options and can be less comfortable for some patients.

Clear Plastic Retainers (Essix Retainers)

• Structure: These retainers are made from clear plastic and fit snugly over the teeth, making them nearly invisible.
• Advantages: They are aesthetically pleasing, comfortable to wear, and easy to clean.
• Disadvantages: They may be less durable than Hawley retainers and can become discolored over time. Contact us to learn more.

How Long Should You Wear Your Retainer in La Jolla and Scripps Ranch?

The duration of retainer wear varies from person to person and depends on several factors, including the severity of your orthodontic case and your individual response to treatment. Here are some general guidelines:

Initial Phase:

• Full-time wear: After completing active orthodontic treatment, most patients are advised to wear their retainers full-time (20 to 22 hours a day) for the first three to six months.

Transition Phase:

• Nighttime wear: Following the initial phase, patients can often transition to wearing their retainers only at night for an extended period, usually ranging from 6 months to 2 years, depending on individual needs.

Long-term Maintenance:

• Periodic Check-ins: Once the initial transition phase is complete, many orthodontists recommend occasional wear (several times a week) to maintain the teeth in their new positions.

Dr. Lam will provide personalized recommendations during your orthodontic visits based on your progress and needs.

Tips for Successful Retention in La Jolla and Scripps Ranch

To ensure the best results from your orthodontic retention phase, consider these tips:

Follow Instructions Carefully

Adhere to Dr. Lam’s recommendations regarding how long and how often to wear your retainer. Consistency is key to preventing relapse.

Be Proactive With Dental Hygiene

Maintain excellent oral hygiene during your retention phase. Brush and floss regularly to keep your teeth and gums healthy and ensure your retainer stays clean.

Communicate With Your Orthodontist

Keep an open line of communication with Dr. Lam and her team. If you experience discomfort, difficulty with your retainer, or any changes in your teeth, don’t hesitate to reach out for assistance.

Stay Informed

Educate yourself about the importance of orthodontic retention and the role it plays in maintaining your new smile. Understanding the process can help you stay committed to your retainer wear.

Conclusion

Orthodontic retention is a crucial phase of your orthodontic treatment, ensuring that the hard work you put into achieving a beautiful smile is not undone. At Seaside Pediatric Dentistry and Orthodontics, Dr. Natalie Lam and her dedicated team are committed to helping you maintain your stunning results through personalized retention strategies. By understanding the types of retainers available, following care instructions, and adhering to your orthodontist’s recommendations, you can enjoy your new smile for years to come.

If you have questions about orthodontic retention or would like to schedule a consultation, contact us today. Your journey to a lifetime of beautiful smiles starts with effective retention!

At Seaside Pediatric Dentistry and Orthodontics, we are committed to providing gentle, expert dental care. With two convenient locations at 875 Prospect St #202, La Jolla, CA 92037, and 10549 Scripps Poway Pkwy Suite E, San Diego, CA 92131, we make it easy to schedule an appointment that fits your family's busy lifestyle. Call us today at (858) 551-9700 for our La Jolla office or (858) 271-4200 for our San Diego location to book your next visit!